Physical Wellness

Mental Wellness

Spiritual Wellness

Emotional Wellness

Why Cancer Isn’t Just a Coin Toss: Rethinking Disease, Defenses, and Everyday Choices

July 16, 2025 No Comments

A few years ago, I sat in a cancer ward watching a friend clutch her lunch (broccoli salad, not exactly hospital comfort food) and joke,

Infrared Secrets: How Red Light Therapy Recharges Our Cells (and Surprises Our Ancestors)

June 11, 2025 No Comments

https://youtu.be/2MzKjYjEE1g About a year ago, I stumbled into a sunbeam during an especially gray London spring—and felt almost superhuman for a moment. Coincidence? Maybe. But

Submit your video

Would you like to share your creativity with the world? Submit your video by clicking on the button below.